Optimum Performance: How to keep the drive alive as you age

<b>http://tinyurl.com/d7wckbe - <a href='http://tinyurl.com/d7wckbe'>Testosterone Tablets Prevent Muscle Wasting: New Research Holds Promise ...</a></b><p>This is a new approach to stimulating muscle growth in order to increase muscle strength. &quot;This is a great advantage because it avoids the unpleasant behavioral ... &quot;This is really hopeful, because if we can see the same effect on protein metabolism at ...and more&nbsp;&raquo;</p><B>Fight Fat Faster after Forty</b><p>The current recommended daily allowance (RDA) is 0.8 g of protein per kilogram (kg) of body weight, but several studies have found 1.0 – 1.2 g may be more protective against age-related muscle loss. Dr. Caroline Apovian, director of the Nutrition and ...and more&nbsp;&raquo;</p><B>Optimum Performance: How to keep the drive alive as you age</b><p>As we age, however, there is a decline in skeletal muscle mass because of a negative protein balance, meaning there is an imbalance of muscle protein synthe
sis (making muscle) and its breakdown. With a decline in skeletal muscle mass with age, an ...and more&nbsp;&raquo;</p>